My Mission
My mission is to improve the health and well-being of women, with a focus on those dealing with health anxiety, hormonal changes, and the challenges of cancer, both during and after treatment. This commitment is inspired by my family's experiences with the disease, my empathy, and my deep passion for this area. Additionally, I offer specialized support for young women confronting eating disorders, unplanned pregnancies, and emotional abuse.
My Journey
My personal health journey has taught me that true change comes from within—there is no magic pill. Inspired by my child's heartfelt plea for the fun, energetic mother he missed, I embraced holistic health solutions, focusing on diet, self-compassion, and mindset. Although a career in medicine was not feasible due to life's demands, my lifelong interest in health propelled me to educate myself and help others. While I still experience ups and downs, I can confidently say that life is good. My passion for empowering clients stems from my own struggles that once dominated my life, leading me to conclude that sustainable health requires a multi-pronged approach.
What I Offer
My work encompasses one-on-one coaching, group sessions, and guiding clients through various health and wellness programs. I am committed to helping women find balance, strength, and wellness at every stage of their lives. Today, I'm here to ensure that no woman has to face daunting transitions alone. If I can reclaim my health and happiness, so can you.
I bring not only the knowledge from my studies but also a wealth of personal life experience. As a certified Health and Cancer Coach and a member of UKICHA, ANP and the International Menopause Society, I combine research-driven methods with deep compassion in my work.
In my practice, I provide a safe, open space where women can freely discuss their fears, feelings of loss, concerns, and hopes. I understand the importance of having someone who truly gets you, listens with confidence, and offers the support needed to manage your health and well-being during transformative phases.
Every woman deserves to feel strong and confident about her health. I'm here to support you through health challenges, helping you navigate and thrive. My aim is for each woman to emerge from their experiences feeling stronger and healthier than ever.
Let's Work Together
Together, we will explore holistic and integrative strategies that encompass lifestyle changes, nutrition, sleep techniques, and movement. By addressing root causes and nurturing your well-being, we can work together to reduce symptoms and enhance your overall health. My personalized approach will help improve your mental clarity and quality of life, freeing you from the constraints you feel trapped in.
Thank you for joining this community. It’s a pleasure to meet you, and I am excited to support you on your journey to a healthier, more vibrant life!
Contact me, to start your journey towards better health and well-being.
It’ will be a pleasure to meet you, and I am excited to support you on your journey to a healthier, more vibrant life!